Treatment Guide

14 Theories to Optimize Laser Therapy

A comprehensive overview of the major treatment approaches in low-level laser therapy (LLLT) and high-intensity laser therapy (HILT)—from dosage-based protocols to emerging techniques.

Therapy lasers and photobiomodulation (PBM) can be applied to health issues in many different ways. An acupuncturist treats an injury very differently than a physical therapist, chiropractor, or DO—but there's also huge variation within the same profession based on each practitioner's training and instinct.

Different manufacturers have developed different theories about what makes a great therapy device and the best way to treat patients. The following guide covers the major concepts behind different treatment approaches, helping you understand the options and refine your own protocols.

1

Direct Treatment (Dosage-Based)

The most common theory—and probably the highest efficacy approach—is direct treatment of areas with known damaged cells. If cells were once healthy but are now damaged and lacking the energy to repair themselves (ATP), applying an appropriate dosage provides the most consistent results.

Most Class 3B manufacturers promote medium dosages as recommended by the European laser therapy associations. Class 4 manufacturers follow dosage theory as well, but generally believe higher dosages yield better results for appropriate conditions.

Bottom Line: The theory of applying appropriate dosage at an appropriate wavelength is the cornerstone of mainstream laser therapy. This is where we see the most reliable outcomes.
2

Pulsing-Based Therapy

Another common LLLT theory focuses on pulsing the laser on and off at specific frequencies to stimulate the body. Some companies take this to extremes, promoting protocols with negligible dosage but heavy emphasis on specific pulsing frequencies.

This approach is mainly championed by Erchonia, who spends considerable time in chiropractic schools educating students on their theory. Their newest systems are just 20mW—a 10-minute session delivers only about 12 joules at the surface and less than 1 joule at depth. They also state it's acceptable to treat through clothing, which suggests dosage isn't their priority since a dark shirt can absorb 90%+ of the energy.

Our Recommendation: Low-dosage pulsing-based systems can deliver good results in some cases, but we typically recommend combining reasonable dosages with pulsing to get the best of both worlds.
3

Multi-Wavelength Therapies

Using different wavelengths for different applications has been well established by several manufacturers, notably Thor, Avant, and K-Laser. If budget isn't a constraint, multi-wavelength systems add flexibility and allow practitioners to experiment beyond core photobiomodulation applications.

Wavelength Recommendations

800–860nm Primary wavelength for ~70% of applications where we see highest efficacy
630–660nm Red light for superficial applications, skin conditions, wound healing
905–910nm Super-pulsed applications, good tissue penetration
980nm Good as muscle relaxer and for circulation—acceptable secondary wavelength, but not ideal as primary
Wavelengths to Avoid: Above 980nm, lasers function essentially as heat lamps—most energy is absorbed by water in tissue rather than cells. Below the therapeutic range, some fringe companies add exotic wavelengths (blue, pink, purple, green) to differentiate themselves, but there's little science to justify these. Blue-UV wavelengths are actually dangerous and can disrupt DNA.
4

Laser Acupuncture

A small, focused laser with typical power of 100–500mW can be used exactly like a needle in traditional acupuncture. The dosage is typically 2–8 joules per point at the surface, accomplishing the same energy release about 98% of the time.

Laser acupuncture is excellent for children and others who don't like the sensations associated with needles. The therapy is based on releasing blocked energy within the body to restore balance and accelerate natural healing.

Best For: Pediatric patients, needle-phobic individuals, practitioners wanting to incorporate acupuncture points without needle training requirements.
5

Trigger Point Therapy

Similar to acupuncture, trigger point therapy is common among chiropractors, massage therapists, and physical therapists. In conventional trigger point therapy, pressure is applied to painful points for several seconds to relax problematic muscles.

A laser with a small, blunt tip can release the trigger point while simultaneously adding laser energy to this critical area. Treatment protocols often include these as "static treatment points." If your system doesn't have a dedicated trigger point probe, you can use a laser with a larger treatment area to accomplish similar results.

Caution: Class 4 systems over 3 watts can potentially overheat a spot if not kept moving. Use appropriate power levels or keep the beam in motion.
5.1

Palpation & Therapy

Several experienced practitioners report that the secret to great laser therapy is thorough palpation. In this process, the practitioner tests and examines the body to find areas needing attention through:

  • Range of motion assessment
  • Muscle strength testing
  • Special diagnostic tests
  • Joint mobility assessment
  • Neurological assessments
  • Visual inspection for redness, heat, and swelling

This data identifies weaknesses in the patient's condition. The laser then adds energy to any weak or painful areas discovered during examination—making treatment more targeted and effective.

6

Dual Treatment Densities

When an area like an ACL becomes damaged, the entire surrounding area typically becomes inflamed. Best practice involves delivering high photon density to the damaged area AND lower density to the surrounding activated tissue.

This theory treats both the problem (higher dosage) and the symptoms (lower dosage). It also provides superior outcomes when the patient is misdiagnosed—because you're at least delivering some energy to the area of the actual root cause, even if it's not where you think it is.

Protocol Example: Direct treatment at 8–12 J/cm² on the injury site, surrounded by broader treatment at 4–6 J/cm² on the inflamed peripheral tissue.
7

Somatic Reset

There's solid rationale for why some people need a somatic reset. In many patients with chronic pain and misalignment, the body has adapted by perpetually holding itself in positions that minimize pain. This causes a cascading effect—other body parts become chronically tight, fatigued, and always on the verge of collapse.

A somatic reset uses large dosages over large areas to reset the nervous system. This typically involves treating the entire back from hips to brain stem, with additional time on back muscles that attach in front. The therapy addresses both the muscles holding the structure in place and the nervous system at critical points.

Important: This therapy can sometimes produce short-term negative feedback as the body releases stored toxins and slowly moves back—sometimes through painful realignment—to a more normal, relaxed state. Prepare patients for this possibility.
8

Lymphatic System Treatment

A growing trend in laser therapy—championed mainly by Thor—is treatment of lymph nodes that control chemical balance and drainage in damaged areas. The dosages used are typically very small, but stimulating lymph glands can help accelerate recovery.

This theory works as an overlay to conventional dosage-based treatments, adding only a few extra seconds to each session. Many protocols in our library include lymph treatment as a standard component.

Easy Integration: Add 15–30 seconds of treatment on relevant lymph nodes (cervical, axillary, inguinal depending on injury location) to any existing protocol.
9

Brain Stem Treatment

Another growing trend is treating the brain stem and top of the spinal column, especially important for neurological issues. The theory suggests there may be blockages in this area, and small dosages might help clear them—one doctor compared it to clearing "sludge buildup."

This area is typically covered with hair, which absorbs much of the energy, so medium dosages are acceptable since much energy is lost anyway. Practitioners often use the laser in this area for about 2 minutes, which patients find very pleasant.

Patient Experience Bonus: Using a higher-power Class 4 system on the brain stem area is like giving patients a warm blanket at the beginning of their session. They love it—and it provides therapeutic benefit while building rapport.

This is a secondary treatment principle best used in conjunction with direct treatment of the primary problem area.

10

Laser Blood Irradiation

An interesting theory dating back to Russian research in 1981, laser blood irradiation originally used IV setups to get laser energy in direct contact with blood. Today, we typically place the laser over areas with major blood flow (wrists, neck, inner elbow).

For patients with problems in many different areas or mysterious systemic issues, treating main arteries can support the entire body through photobiomodulation. The theory is that we're triggering chemical release in the blood that then flows through all problem areas.

Protocol Notes: Dosages can be relatively high but are often delivered slowly. Red lasers (630–660nm) are best for this application due to hemoglobin absorption, but any therapeutic wavelength can be used.
11

Stem Cell Production

Recent research showed that treating bones with near-infrared light releases stem cells into the body. These stem cells can travel through the bloodstream to areas that need them.

In one study, researchers treated rats' shins and observed reduced scar tissue formation after the rats were given heart attacks—demonstrating that stem cells released at one location traveled to and benefited a completely different area.

Best Treatment Areas: Shins and collar bones, where bone is closer to the surface. Dosages can be very high—up to 70,000 joules—so more is generally better for this application.

This is somewhat of a "shotgun" approach useful for patients with multiple problems or widespread systemic issues. By releasing stem cells into the entire body, the hope is they'll migrate to areas needing correction.

12

Joint Movement During Therapy

Another theory for improving efficacy is having patients move their joints during laser treatment. This helps expose different parts of soft tissue to the laser and moves fluid around within joints, distributing energy more evenly throughout the treatment area.

This concept is mainly useful for treating knees, shoulders, elbows, wrists, ankles, and fingers. We also see benefit in treating immediately before athletic events or chiropractic adjustments.

Application: Have the patient slowly flex and extend the joint through its comfortable range of motion while you maintain laser contact. This can significantly improve energy distribution to all affected tissues.
13

Alternate Energy Concepts

Proceed with Caution

To be fair and comprehensive, we should mention that several companies promote systems based on unique principles like quantum particles, zero-point energy, scalar waves, and similar concepts.

Our observation: the first machines based on these futuristic energy forms would logically require huge facilities (like CERN)—not look like cheap toys. Strangely, products with the most outrageous claims often look like standard laser pointers or children's toys.

Our Position: The core science of photobiomodulation is well-documented and established. Adding cosmic concepts to PBMT only detracts from the core technology and makes it easier for skeptics to dismiss laser therapy entirely. These approaches may someday prove valuable, but right now they're a drag on mainstream PBMT adoption.
14

Combining Multiple Approaches

The most effective practitioners don't limit themselves to a single theory—they combine multiple approaches based on each patient's specific presentation. A comprehensive treatment session might include:

  • Brain stem treatment to start (patient comfort + neurological benefit)
  • Palpation to identify all affected areas
  • Direct dosage-based treatment on the primary injury
  • Lower-density treatment on surrounding inflamed tissue
  • Trigger point release on associated muscle tension
  • Lymph node stimulation for drainage support
  • Joint movement during treatment if applicable

The development of PBMT protocols and treatment strategies is still evolving. We share these concepts hoping practitioners will refine the technology and advance the entire field.

Quick Reference Guide

Theory Best For Typical Dosage Key Consideration
Direct Treatment Most conditions 4–12 J/cm² Cornerstone approach—highest reliability
Pulsing-Based Neurological, some chronic conditions Variable Best combined with adequate dosage
Multi-Wavelength Complex cases, flexibility Varies by wavelength 800–860nm primary; avoid exotic wavelengths
Laser Acupuncture Pediatrics, needle-phobic patients 2–8 J per point 100–500mW focused beam
Trigger Point Muscle tension, myofascial pain 4–8 J per point Watch heat buildup with Class 4
Dual Density Acute injuries with inflammation High center, low periphery Treats both cause and symptoms
Somatic Reset Chronic pain, postural issues High, large area Warn patients of possible temporary reactions
Lymphatic Swelling, drainage issues Low, brief Easy add-on to any protocol
Brain Stem Neurological, patient comfort Medium (hair absorbs energy) Great session starter
Blood Irradiation Systemic issues, multiple problems High, slow delivery Red wavelengths preferred
Stem Cell Widespread issues, tissue repair Very high (up to 70,000 J) Treat shins, collar bones
Joint Movement Joint injuries, pre-activity Standard Patient moves during treatment

Ready to implement these techniques?

We can help you choose the right laser system for your treatment approach—whether you focus on dosage-based protocols, multi-wavelength flexibility, or specialized applications.